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Drinks & Beverages

Moroccan Chicken Stew with Couscous

23 min Cook

Bring a north african flair to your dinner table with the traditionally inspired Moroccan Chicken Stew with Couscous. This elegant dish will tease your taste buds with succulent chicken simmmered in a well balanced broth of spices, vegetables, and olives accompanied with a bed of fluffly couscous gently kissed with mint. This dish is perfect for a nourishing yet comforting dinner.

🧂 Ingredients You Need: Moroccan Chicken Stew with Couscous

To Prepare Chicken Moroccan Stew:

These ingredients can be found at any local stores, black olives, chicken broth, diced onions and more. Also you would need:

  • 1 Tbsp Olive oil
  • 1Lb split chicken legs and skinless (about 4 whole legs)
  • 1 Tbsp Moroccan spice blend* (see note)
  • 1 cup peeled and diced carrots
  • 1 cup diced onions
  • 1/4 slice of lemon juice
  • 2 cups of low sodium chicken broth
  • 1/4 of whipped salt
  • Your prefered seasoning can be used as well.

For preparation: Heatproof bowls can be included in mixing the cooked chicken bowel to the steam and add the couscous steam,

  • 1 cup low sodium chicken broth
  • 1 cup whole wheat couscous*/
  • 1Tbsp of shredded mint (for preferd serve use dried mint).

For seasoning: Moroccan spice blends can be simply made by combining ground cumin, paprika and cinnamon. Along with the two, ginger and garlic can help enhance flavor.

🍳 Kitchen Tools You’ll Need to Make Perfect Moroccan Chicken Stew with Couscous

  • Large sauce pan
  • Pourable saucepan
  • Measuring cups and spoons
  • Chopping board and knife

👩‍🍳 How to Prepare Moroccan Chicken Stew with Couscous: Step-by-Step Guide

Now that we have combined and listed the acceptable ingrediants, let’s get cooking.

Burn The Chicken ⏰

  • Heat olive oil when looking for medium range temp on your cooker.
  • After, place chicken legs and whack for roughly 3 mins or untill perfect then remove and the chicken should be warm.

Develop the Flavor: 

  • Include Moroccan spice mixture to the mixture and toast for 30 seconds.
  • Add the carrots and the onion; cook for 3-4 minutes till the onions are translucent.

Stew the Simmer

  • Pour in the lemon juice, chicken broth and olives.
  • Get it to a boil and then return the chicken legs to the pan.
  • Simmer for 10-15 minutes with the cover on, making sure the chicken is at a temperature of 165 degrees Fahrenheit.

The Couscous

  • While the stew simmers, boil one cup of chicken broth in a saucepan.
  • Put in the couscous, cover it, and remove it from the heat. Allow it to stand for 10 minutes.
  • Use a fork to fluff and add fresh mint.

To End and To Serve

  • Season the stew with salt, and if more spice is needed, chili sauce.
  • On a bowl, serve two legs of chicken over half a cup of couscous topped with half a cup of the stew sauce and the vegetables.

🧊 Extra Information & Options

  • If you prefer, swap chicken thighs with legs.
  • Add more textures and nutrition by adding tomatoes or chickpeas.
  • For desired heat, modify chili sauce to your liking.

🧊 Storage Tips: Keep Your Moroccan Chicken Stew with Couscous Fresh & Flavorful

  • Refrigerate: Store stew and couscous separately in airtight containers, sub refrigerate for up to 3 days.
  • Freeze: Garnish with parsley for beautiful presentation. The stew (without couscous) can be frozen for up to 2 months. Always thaw and reheat slowly.

Moroccan Chicken Stew with Couscous Warming:

  • Reheat: Stew should be warmed in a saucepan over low heat; couscous should be reheated in microwave and splashed with broth.

Moroccan Chicken Stew with Couscous Recipe Video you may also like


Once you prep your ingredients, you’re ready to bake! Here’s what you need to do:



📊 Nutritional Breakdown (Per Serving): Moroccan Chicken Stew with Couscous Calories & Health Info

NutrientAmount% Daily Value*
Calories320–46516–23%
Total Fat8–16g12–20%
Saturated Fat2–4g8–20%
Cholesterol68–151mg23–50%
Sodium396–777mg17–32%
Carbohydrates24–47g8–17%
Fiber5–9g20–36%
Sugars6–31g12–62%
Protein18–37g36–74%
Calcium58–154mg6–15%
Iron2.4–5mg13–61%
Potassium583–1318mg12–28%
Vitamin A284mcg32%
Vitamin C10–141mg11–157%
Vitamin K260mcg216%

*Percent Daily Goals are based on a 2,000 calorie diet. Actual values may differ based on the specific recipe ingredients or portion size used.

Protein rich sources serve muscle repair and enhance satiety.

  • Vegetable and couscous fiber sources promote proper digestion.
  • Sources of protective vitamins and minerals such as Vitamin C, Vitamin K, iron, and potassium which bolster the immune system, bone health, and energy production.

Diets

  • Moderately low calories and fat content makes it ideal for most diets.
  • This summary presents the estimated dietary constituents resulting from preparing Moroccan Chicken Stew with Couscous.

📸 Mouthwatering Moroccan Chicken Stew with Couscous Images/Photos to Inspire Your Cooking


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